A friend once asked me, “What is Rolfing anyway?”

“That’s actually really simple,” I said.  “But to answer your question, I have to ask you a question.  How important to you are your health, your sense of happiness, your sense of presence, and your sense of self-confidence?”

“Those are all important,” replied my friend.  “Why?

“Well, how about your ability to concentrate and your sense of direction in life?”

“Yeah, those are important to me.  So what?” [Read more…]