Releasing Stress Heals
Do you have ongoing, non-specific pain? Is this pain worse when youâ€™re tired or stressed? If you answered yes, you may be suffering from Fibromyalgia.
If you google stress and Fibromyalgia, youâ€™ll see that Fibromyalgia is a hot topic. For my Stressed Out blog, I wrote a post explaining Fibromyalgia and its relationship to stress. Itâ€™s the most-read post on that blog.
For years, I have told my clients that, as a culture, we live on the Fibromyalgia continuum. Virtually everyone has some of the symptoms. But the subclinical symptoms may only show up sporadically, when youâ€™ve pushed yourself for several days. [Read more…]